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First Fridays: CBD Yoga and Meditation

First Fridays! You're not going to want to miss this one! In this special gentle yoga flow led by @aubreybhoward, we'll explore ways to tend the body physically and mentally using a combination of self-care movements, CBD oils and topicals. Cannabidiol (CBD) is a derivative of the industrial hemp plant that is being used to support a wide range of diseases. This class is designed to nourish and rejuvenate the joints and muscles and replenish the mind. Come and enjoy discounted CBD treats from @cannabis_noire as you enhance your mind/body connection through yoga and a guided meditation session with Jasmine Bailey. Tix are free but space is limited!

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