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Movement Medicine: Intuitive Slow Flow

  • Athleta 1722 Walnut St Philadelphia, PA 19103 United States (map)

Come flow with us as you learn to move intuitively, pleasurably and with full awareness! Through movement medicine begin to cultivate and trust your OWN process, your OWN body-mind system, and your OWN innate guidance system to navigate you safely and effectively through breath and movement. *Please remember to bring your own mat*