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Activate PLAY! Movement + Creative Writing Class

Do you feel like you are looking for a way to shake off the feeling of winter and tap into that inner child inside? Are you getting tired of moving your body in the same way week after week and want to activate PLAY?!

Come join Cass this Sunday as you guides you on a journey of PLAY + MOVEMENT + RELEASE. Our bodies have deep potent wisdom that we often don’t take the time to alchemize from. We go to yoga class and leave feeling great, but then what? We take the time to actually create from the space after our body has opened and released.

So, allow this class to take you on a journey you haven’t been on yet. Allow this class to create the space for you to tap into PLAY and then surrender into RELEASE.