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Mindfulness Immersion with What Is Mindfulness

  • Vitality Meditation (map)

Led by What Is Mindfulness and hosted at Vitality Meditation, What Is Mindfulness will guide attendees’ through mindfulness education and will provide practices on how to stay present using your mind, body and heart.

Earlier Event: August 17
Vitality x The Yard Mindful Happy Hour
Later Event: September 13
Morning Renewal @ Athleta