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Athleta x Vitality Meditation

  • Athleta 1722 Walnut Street Philadelphia, PA, 19103 United States (map)
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A restful, relaxing and blissful meditation, yoga nidra translates to "yogic sleep," or the space between being asleep and awake. During this meditation, you'll lie down on your mat and be guided through a 30 minute, deeply relaxing visualization that will leave you feeling refreshed and ready for the day!

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