Sound Meditation + Reiki Healing with Luna Maye and Eryn Johnson
Jan
23
7:00 PM19:00

Sound Meditation + Reiki Healing with Luna Maye and Eryn Johnson

Enter into Vitality Meditation, a serene space in the heart of Fishtown curated to be your nest for a grounding + nourishing journey of sound meditation + reiki healing let by Luna Maye and Eryn Johnson.

Embrace new ways to find your inner peace in the chaos of the holiday season and be welcomed with open arms into this city sanctuary candlelit space. Set your intentions for the experience and find your comfort in a cozy savasana to receive the healing power of sound + reiki. 

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Chakra Balance + Reiki Workshop
Jan
27
1:00 PM13:00

Chakra Balance + Reiki Workshop

To close out the first month of 2019, take a moment to balance and reenergize your energetic body. Toni, yoga + meditation teacher and energy healer, will be guiding you through a chakra balancing meditation while you find ease in savasana. She will also be using the healing energy of reiki to help you align with your highest Self. All you need to bring is yourself and an open mind.

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#SelfCareSaturday Series
Dec
22
10:45 AM10:45

#SelfCareSaturday Series

We've partnered with Vibes and Vinyasa  to provide weekly yoga classes every Saturday morning until 12/22/18. Each session will include a 60 minute Vinyasa yoga flow followed by a 15 minute mindfulness meditation. This is a mixed-level class featuring dope music, dynamic sequencing, and supportive props in an intimate and inclusive space. 

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Sound Meditation with Luna Maye
Dec
22
9:00 AM09:00

Sound Meditation with Luna Maye

Luna has introduced a new dimension of sound meditation to the community. Her vocal-immersion sound meditation practice helps new and seasoned peace-seekers release tension, embrace mindfulness and increase creativity and connection to themselves and the world around them.

Her offering is a cellular massage of sound that is an accessible form of meditation for all beings of all ages. Relax into the practice and allow the sound vibrations to support your experience from the inside out.

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Om Yoga! with Nina Rizzo
Dec
16
4:00 PM16:00

Om Yoga! with Nina Rizzo

Join us for an hour long fusion yoga and electronic dance music session! You can expect stay connected to our breath and the music during these 60 minutes of flow, sweat and present-moment-awareness. This class will include a vinyasa flow through the asanas and ends with a kundalini yoga exercise followed by a still meditation. We will leave our mats feeling more connected to ourselves than we came. 

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#SelfCareSaturday Series
Dec
15
10:45 AM10:45

#SelfCareSaturday Series

We've partnered with Vibes and Vinyasa  to provide weekly yoga classes every Saturday morning until 12/22/18. Each session will include a 60 minute Vinyasa yoga flow followed by a 15 minute mindfulness meditation. This is a mixed-level class featuring dope music, dynamic sequencing, and supportive props in an intimate and inclusive space. 

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Sound Meditation and Reiki Healing with Eryn + Luna
Dec
12
7:00 PM19:00

Sound Meditation and Reiki Healing with Eryn + Luna

Enter into Vitality Meditation, a serene space in the heart of Fishtown curated to be your nest for a grounding + nourishing journey of sound meditation + reiki healing let by Luna Maye and Eryn Johnson.

Embrace new ways to find your inner peace in the chaos of the holiday season and be welcomed with open arms into this city sanctuary candlelit space. Set your intentions for the experience and find your comfort in a cozy savasana to receive the healing power of sound + reiki. 

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#SelfCareSaturday Series
Dec
8
10:45 AM10:45

#SelfCareSaturday Series

We've partnered with Vibes and Vinyasa  to provide weekly yoga classes every Saturday morning until 12/22/18. Each session will include a 60 minute Vinyasa yoga flow followed by a 15 minute mindfulness meditation. This is a mixed-level class featuring dope music, dynamic sequencing, and supportive props in an intimate and inclusive space. 

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Mindful Movement @ Athleta
Nov
23
8:00 AM08:00

Mindful Movement @ Athleta

Join Vitality Meditation for a different take on meditation for Athleta’s Zen Den Weekend in Rittenhouse. Most practices encourage stillness and focused breathing through lying down or sitting, but this is not the only way. This class will offer an alternative by using simple, gentle body movements to focus our attention on the sensations of a state between frantic activity and stillness. *Please bring your own mat*

 Following the meditation refreshing juices will be served to give you the energy boost you need to get your Black Friday shopping done!

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Self Care Sunday with Vibes and Vinyasa
Nov
11
12:45 PM12:45

Self Care Sunday with Vibes and Vinyasa

Vibes and Vinyasa presents a pop-up yoga class hosted at Vitality Meditation. Get in on the breath, the flow, the strength + the glow! This intimate Vinyasa flow class is all about getting into one of the grittiest areas of the body, the hips. All experience levels welcome! Session will last 75 minutes. Please bring your own mat.

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Relieving Stress with Herbs + Meditation
Oct
28
9:30 AM09:30

Relieving Stress with Herbs + Meditation

Join Ashleigh Stewart of Ashleigh Noelle Nutrition, Jess Baumgardner of Health Coach Philly + The GOOD Fest and Vitality Meditation for a stress reducing Sunday morning. Want to understand how your body reacts to stress? This class will teach you the basics of stress, its impacts on your health, and how specific herbs can be used to manage the stress response. You will even create your own custom relaxation tea blend to enjoy at home. The class will end with a 15-minute guided meditation by Vitality Meditation

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Vocal Immersion Soundbath + Reiki Healing Journey
Oct
17
7:00 PM19:00

Vocal Immersion Soundbath + Reiki Healing Journey

Enter into Vitality Meditation, a serene space in the heart of Fishtown curated to be your nest for a grounding + nourishing journey of sound meditation + reiki healing let by Luna Maye and Eryn Johnson.

Embrace new ways to find your inner peace and be welcomed with open arms into this city sanctuary candlelit space. Set your intentions for the experience and find your comfort in a cozy savasana to receive the healing power of sound + reiki. 

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Mommy + Me Bonding
Oct
12
10:00 AM10:00

Mommy + Me Bonding

Led by the parents and educators of Sequoia Seeds, join us at Vitality Meditation for two, free workshops for new mothers! Learn all about infant massages and how they can be a therapeutic way to enhance your bond with your new bundle of joy!

Infant age: 6 weeks to 18 months. Child must be fully vaccinated!

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Mommy + Me Bonding
Sep
28
10:00 AM10:00

Mommy + Me Bonding

Led by the parents and educators of Sequoia Seeds, join us at Vitality Meditation for two, free workshops for new mothers! Learn all about infant massages and how they can be a therapeutic way to enhance your bond with your new bundle of joy!

Infant age: 6 weeks to 18 months. Child must be fully vaccinated!

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Morning Renewal @ Athleta
Sep
13
7:30 AM07:30

Morning Renewal @ Athleta

Kickoff Athleta's Friends & Family event with Vitality Meditation. In this class you will cultivate a sense of clarity, peace and happiness to help start your day. Vitality instructor, Jasmine, will lead you through intention-setting, breath work, and guided meditation practices. Light refreshments + Athleta's Friends & Family discount will be provided!

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Meditation with Nurse Mo
Aug
14
7:00 PM19:00

Meditation with Nurse Mo

Nurse Mo, the Creator of the brand The Resilient Nurse, travels all over the country spreading the message of emotional resilience by teaching her listeners to remove limiting beliefs and begin living their ideal lives. Motivational Speaker, Critical Care Registered Nurse and Entrepreneur Nurse Mo returns back to her hometown of Philadelphia PA to collaborate with long time friends and co-founders of Vitality Meditation. This evening of zen will bring you closer to a stress free week and help you unwind from your busy day. We will participate in an “Open Heart” meditation session led by Jasmine Bailey followed by a Q & A session with Nurse Mo on living an abundant life.

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Soulful Sunday @ Athleta
Jun
24
9:30 AM09:30

Soulful Sunday @ Athleta

The power of meditation can not only improve your mental and emotional health but also positively impact your relationship with yourself and others. Understand the many benefits that meditation has on all aspects of your life with Therapist and Wellness Expert Alanna Gardner, MFT. Jasmine Bailey, Co-Founder of Vitality Meditation, will then lead everyone through breath work and a guided meditation.

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Community Reiki with Lynn Gallagher
Jun
23
1:30 PM13:30

Community Reiki with Lynn Gallagher

This community-based reiki share at Vitality meditation led by Lynn Gallagher (@lg_wellness) is open to any/all who have a desire to deepen a spiritual practice or just have an afternoon for deep rest, rejuvenation. Aligned with the principles of meditation, reiki can move energetic fields to remove stagnation in the mind, body and spirit. The intention of Lynn Gallagher, certified reiki practitioner, is to give time and space for healing and leave each individual feeling more vitality. No experience/knowledge is required, come as you are. Tomato pie and sangria provided. Click below to register!

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