As nature blooms all around us, come receive the vibrational medicine of sound and Reiki to tend to that which is blooming within you.
Breath & Movement is a workshop style class that combines slow flow alignment based movement, emotional intelligence exercises and a profoundly healing breathing method called Transformational Breath. Awaken to your body and souls own innate guidance system as you begin to tap into the layers that come awake in the silence.
Join Ashley and Brandon as they take you on a unique yogic experience. Ashley will guide you through a slow, strong flow to the sound of ambient melodies played live on the electric guitar by fiancé, Brandon. This class combines movement, music, and mindfulness allowing you to tap into your body's natural rhythm and flow. After class join your fellow yogis for a light fare boozy brunch: mimosas, coffee, and small bites will be served. What better way to kickoff the weekend?
Sign up online before 4/19 for the early-bird rate of $30. Sign up with a friend or significant other for a discounted rate of $25. Tickets will be $35 at the door pending space and availability