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Virtual Happy Mind

An evening meditation to help you set a positive tone for your week. This is an instructor led meditation geared to support you in releasing stressful thoughts while cultivating positive emotions and feelings. This session will be very helpful as you prepare for your new week! Enjoy this virtual class from the comfort of your own home:) Link to join virtual session will be provided 1 hour before the class begins.

Earlier Event: December 15
Virtual Morning Renewal
Later Event: December 17
Virtual Breath