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NO STRESS ZONE

NO STRESS ZONE

Named Philadelphia's Best Meditation Studio by Philadelphia Magazine, Vitality Meditation is your one stop shop for all things zen! From meditation to yoga to acupuncture, all are welcome to come and chill with us at Vitality!

"The Perfect Place to Escape Your Stress"

-Philly Mag

 

Vitality Meditation is a boutique meditation studio for people looking to declutter their mind and live their best lives, sans stress. We're located in the Fishtown neighborhood of Philadelphia and offer various drop-in classes and memberships for all levels. 

We’re happy to work with some amazing partners here at Vitality including Minority and WOC-owned Flourish Acupuncture Studio and Vibes & Vinyasa!

 
 
 
 
 

No Stress Zone.

Vitality Meditation is happy to offer not only Meditation and Yoga classes, but also Acupuncture with Flourish Acupuncture Studio. Click below to book your next class and get ready for some serious self-care.

 
 
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Upcoming Events

Events
Sound Meditation + Reiki Healing at Vitality Meditation Fishtown
May 22
Sound Meditation + Reiki Healing at Vitality Meditation Fishtown

As nature blooms all around us, come receive the vibrational medicine of sound and Reiki to tend to that which is blooming within you.


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Breath & Movement
May 25
Breath & Movement

Breath & Movement is a workshop style class that combines slow flow alignment based movement, emotional intelligence exercises and a profoundly healing breathing method called Transformational Breath. Awaken to your body and souls own innate guidance system as you begin to tap into the layers that come awake in the silence. 

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Saturday Morning Send-off: Yoga, Live Music + Mimosas
May 25
Saturday Morning Send-off: Yoga, Live Music + Mimosas

Join Ashley and Brandon as they take you on a unique yogic experience. Ashley will guide you through a slow, strong flow to the sound of ambient melodies played live on the electric guitar by fiancé, Brandon. This class combines movement, music, and mindfulness allowing you to tap into your body's natural rhythm and flow. After class join your fellow yogis for a light fare boozy brunch: mimosas, coffee, and small bites will be served. What better way to kickoff the weekend?

Sign up online before 4/19 for the early-bird rate of $30. Sign up with a friend or significant other for a discounted rate of $25. Tickets will be $35 at the door pending space and availability

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Give Stress The Middle Finger

...with our "No Stress Zone" tee! 

This cozy, cream-colored tee is 100% cotton and supports your favorite meditation studio, Vitality! 

 
Looks like Rihanna just found out about our Vitality Meditation 🧘🏽‍♀️ memberships..... 😎☀️ (See last post) We know Rih we’re just as excited😛...... . ☀️ 🌿 #smile #reiki #acupuncture #sunshine #rihanna #cbd #garden #massage #therapy #crystals #healing #yoga #meditation #stayinthezen #healthyaging #holistichealing #vitalitymeditation #songbowl #selfcare #massage #philly
Vitality Meditation now offers membership packages! Invest in your self and sign up today. Receive exclusive offers access products and discounted services each month. Contact us today to see how you can take advantage of these awesome offers just in time for the summer! ☀️ ☀️ 🌿 #smile #reiki #acupuncture #sunshine #rihanna #cbd #garden #massage #therapy #crystals #healing #yoga #meditation #stayinthezen #healthyaging #holistichealing #vitalitymeditation #songbowl #selfcare #massage #tees
Did you know @vitalitymeditation will be carrying an exclusive line of CBD bath bombs and other lifestyle products? Did you know that CBD has properties that can offer relief from chronic pain, anxiety, inflammation and a host of other afflictions? If you didn’t you should subscribe to us online 🤷🏾‍♀️so we can keep you up to date on all things wellness! 🌿 fullmoon #entrepreneurspirit#souljourney#bossbabe#keepgoing#confidenceboost#selfhelp#taurusseason#cosmos#horoscope#zodiac#astrology#spiritjunkie#moonchild#scorpio#womenempowerment#igers_philly#rittenhousesquare#dreammaker
THURSDAY 5/22 Sound Meditation + Reiki Healing @vitalitymeditation Fishtown Hosted by: @lunamaye @erynj_ 7:00pm-8:30pm 🌿 🎵 Enter into Vitality Meditation, a serene space in the heart of Fishtown curated to be your nest for a grounding + nourishing journey of sound meditation and Reiki healing led by Luna Maye and Eryn Johnson. 🌿 As nature blooms all around us, come receive the vibrational medicine of sound and Reiki to tend to that which is blooming within you. Link in bio 🌿 . #smile #reiki #acupuncture #reiki #blueivycarter #yoga #meditation #stayinthezen #healthyaging #holistichealing #vitalitymeditation #songbowl #selfcare #massage
Reiki is a Japanese method for relaxation and stress reduction that invites the universal life force energy to stimulate one’s own natural healing process and invites feelings of deep peace, safety, and wellbeing for body, mind, and spirit. Sound therapy with crystal alchemy singing bowls is based on the concept that all matter is made of and responds to frequencies of energy. Sound taps into the life force, reduces blood pressure and induces a meditative state, improving immunity and restoring cellular harmony. Together, Reiki and sound unify as a powerful integrative approach with allopathic medicine’s treatment plan for managing side effects, increasing wellness, and promoting recovery. In this workshop, @erynj_ will show you what Reiki means, benefits, and uses to affect a personal healing facilitation plan that induces relaxation, reduces stress, and focuses on inviting the energy of unconditional love. @lunamaye_ will share information about sound therapy and its benefits, featuring a healing concert and meditation with Himalayan bowls. 🌿 . #smile #reiki #acupuncture #reiki #healing #yoga #meditation #stayinthezen #healthyaging #holistichealing #vitalitymeditation #songbowl #selfcare #massage
WEDNESDAY 5/22 Sound Meditation + Reiki Healing @vitalitymeditation Fishtown Hosted by: @lunamaye @erynj_ 7:00pm-8:30pm 🌿 🎵 Enter into Vitality Meditation, a serene space in the heart of Fishtown curated to be your nest for a grounding + nourishing journey of sound meditation and Reiki healing led by Luna Maye and Eryn Johnson. 🌿 As nature blooms all around us, come receive the vibrational medicine of sound and Reiki to tend to that which is blooming within you. Link in bio 🌿 . #smile #reiki #acupuncture #sunshine #blueivycarter #yoga #meditation #stayinthezen #healthyaging #holistichealing #vitalitymeditation #songbowl #selfcare #massage
THURSDAY 5/22 Sound Meditation + Reiki Healing @vitalitymeditation Fishtown Hosted by: @lunamaye @erynj_ 7:00pm-8:30pm Enter into Vitality Meditation, a serene space in the heart of Fishtown curated to be your nest for a grounding + nourishing journey of sound meditation and Reiki healing led by Luna Maye and Eryn Johnson. 🌿 As nature blooms all around us, come receive the vibrational medicine of sound and Reiki to tend to that which is blooming within you. Link in bio